Hello!
Feel free to have a look around my website, find out who I am and have a read of my recent blogs. I’m a keen runner, and am hoping to use this platform to help myself and others!
Please do comment or ask any questions you may have!
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Recent Posts
How to stay motivated
Despite loving running we all have those days where we just don’t want to go out and run. To me running is an addiction I use it to keep fit, achieve my goals, socialise and escape the worries, stress and struggles of everyday life. Running helped me massively through some tough times during my teenage … Continue reading How to stay motivated
2019 round up
Looking back on 2019 Just like that 2019 if over and for me it’s been fantastic running wise, mainly because I’ve never been so consistent with my running throughout a whole year. I managed to hit a minimum of 100 miles a month and my highest month was 226 miles achieved the month before the … Continue reading 2019 round up
Berlin Marathon 2019
Wow… wow… wow… What a weekend that was. Back in November 2018 I got the email through to say that I’d been successful in getting into the Berlin Marathon Ballot. I remember the day well, I quickly made sure the payment went through and was straight onto booking a hotel before the prices went through … Continue reading Berlin Marathon 2019
End of week 9 – Berlin Marathon training
So I’m already 9 weeks into my Berlin Marathon training, which has certainly has gone by quickly. I’ve ran so many miles and for the first time I’ve stuck to the plan I haven’t gone “oh it’s raining” or “I really don’t want to run today”. In fact this time around it’s been the complete … Continue reading End of week 9 – Berlin Marathon training
Jack Penfold 